I was making excuses, and not really putting the effort forth that needed to make my goals happen. I finally realized that I was the problem. This is exactly what I needed! I tried to lose the rest of my baby weight many times, but I kept reverting back to my bad habits and gaining back what I would lose. Real change ONLY comes when YOU are willing to put in the work to change. This program is focused on teaching you to be mentally strong, stop making excuses, and turn your “I’ll try” into I CAN and I WILL! If you follow it, you will see changes in many areas of your life! The physical changes just happen to be an awesome bonus, but the point of this program is to change your way of thinking about things you want to achieve in life and push you to put in the work for the things you want to change. We’re working to continuously update the app with new features and updates to provide the best experience for you as you make progress. Share your progress to your Instagram StoryĪlready started the 75 Hard Program? No problem! We’ve made it easy for you to pick up at your current progress point. Take and review your daily progress pics
Set custom reminders for your daily tasks Will it change your life forever? Without a doubt.Īre you ready to win the war within yourself? In fact, it’s probably the hardest thing you’ve ever done. Over the course of 75 days, this program will start you down the path to becoming a person who is capable of achieving your goals by developing these winning character traits. If you haven’t developed the traits of mental toughness needed for success in any area of your life, all these other things will get you nowhere. Yet even after all this, you still fail to make any real progress. Maybe you’ve tried the fad diets, read the latest trendy self help book, or forked over your hard-earned cash for seminars and courses that promised to teach you the magical secret to success. Are you stuck in life? You feel like no matter what you do, your career, fitness, and relationships just aren’t where you thought they would be? Feel like you are not reaching your full potential? This program is for you. 75 HARD is how you win the war with yourself.
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